Press release

BroadbandSwitch.uk relaunches free Pulse speed test to measure the lag behind evening broadband slowdowns

Free, no sign-up, nothing leaves the browser.  Pulse measures download, lag and lag when the line is busy, then asks the three questions that matter: is it the Wi-Fi or the line, are you getting what you pay for, and could you do better.

  • London
  • 9 minute read
Plum graphic headed Why does broadband feel slow at 8pm, with the BroadbandSwitch.uk logo, pills reading free, no sign-up, about 30 seconds and nothing leaves your browser, and a Pulse result card showing 142 Mbps download, lag 14 ms, when busy 68 ms.
Pulse, the free broadband speed test from BroadbandSwitch.uk: download, lag, and lag when the line is busy, the number behind evening slowdowns.  Free, no sign-up, about thirty seconds, nothing leaves the browser.  Image: BroadbandSwitch.uk

The short answer

Why does my broadband feel slow in the evening?

Usually it is not the speed.  On Ofcom's figures the average download speed between 8pm and 10pm is 95% of the maximum.  What changes when the house is busy is lag: how long a quick request, such as a video call or a game move, waits behind the heavy traffic already on the line.

Pulse, the free speed test from BroadbandSwitch.uk, measures that lag when the line is busy, grades it A+ to F, and then asks three questions: is it the Wi-Fi or the line, are you getting what you pay for, and could you do better at your postcode.

Run Pulse free, in about thirty seconds.

  • 95%of the maximum: average 8pm to 10pm download speedOfcom home broadband performance report, September 2023
  • 30 secondsfor one test, with no sign-up and nothing storedRuns in the browser on phones, tablets and computers
  • A+ to Fthe grade for lag when the line is busyThe technical name is latency under load; a bad grade is bufferbloat
  • 30 daysfor a provider to fix a speed below the guaranteed minimum before a customer may leaveOfcom Broadband Speeds Code of Practice

Could you do better at your postcode?

If the line is the limit, see every provider that reaches your exact address, lowest monthly price first, and let the new provider manage the switch.  Availability and prices vary by postcode and by provider.

BroadbandSwitch.uk has relaunched Pulse, its free speed test, with a single result screen and a measurement most speed tests leave out: how a line holds up when it is busy.  The test takes about thirty seconds in a browser, needs no sign-up and no app, and keeps the result on the screen; nothing is stored and nothing is sent to BroadbandSwitch.uk.  It ends with the three questions a disappointing result raises: is it the Wi-Fi or the line, is the household getting what it pays for, and could it do better at its postcode.

The measurement matters because, on Ofcom's figures, the evening slowdown is not a drop in speed.  In Ofcom's last home broadband performance report, the average download speed between 8pm and 10pm was 67.7 Mbps against an average maximum of 71.0 Mbps: 95%, a dip of 5%.  What changes when a home is busy is lag: the time a quick request, such as a video call or a game move, spends waiting behind the heavy traffic already on the line.  Ofcom's report says most online activities need a response in under 100 milliseconds and some online games in under 50, and a line that answers quickly when quiet can be much slower to answer when it is full.  Pulse fills the line on purpose, times requests through the queue and grades the rise from A+ to F.  The technical name is latency under load; a bad grade is called bufferbloat.

Key facts

  1. Pulse measures four things in about thirty seconds: download speed, lag when the line is quiet, lag when the line is full, and how steady that lag is.  It does not measure upload.
  2. Ofcom's peak-time measurement window is 8pm to 10pm.  In its last home broadband performance report, the average peak-time download speed was 67.7 Mbps against an average maximum of 71.0 Mbps, or 95% (Ofcom, September 2023).
  3. Full fibre lines measured by Ofcom had the lowest lag of any technology, between 4.9 and 7.3 milliseconds, against around 24 milliseconds for ADSL, the oldest copper lines.  Ofcom says most online activities need a response in under 100 milliseconds and some online games in under 50 (Ofcom, September 2023).
  4. The average UK home broadband connection used 583 GB of data a month in July 2025, up 10% in a year (Ofcom, Communications Market Report 2026).
  5. If a line's speed falls below the minimum guaranteed speed in the contract and the provider cannot fix it within 30 calendar days, Ofcom says the customer may be able to leave without penalty (Ofcom Broadband Speeds Code of Practice).
  6. Automatic compensation is £6.46 a day for a delayed start, £32.31 for a missed engineer appointment and £10.34 a day for a total loss of service not fixed after two working days, at the rates in force since 1 April 2026 (Ofcom).
A UK living room at 8pm: a teenager games on a console, a parent streams a film on the TV, another takes a video call on a laptop, and a woman on the sofa holds up a phone showing the Pulse speed test result from BroadbandSwitch.uk, 142 Mbps.
Eight o'clock in a busy home: a 4K stream, a game and a video call on the same line.  The speed barely changes; what changes is how long the call waits behind the rest.  Photo: BroadbandSwitch.uk

What does Pulse measure?

Download speed is the highest sustained five seconds of a ten second download over six streams.  Lag is the middle value of twelve timed requests while the line is quiet; the technical name is idle latency, or ping.  When busy is the lag while the line is flat out: timed requests every 450 milliseconds while the download fills the line, with the rise over the quiet figure graded A+ to F.  Steadiness, or jitter, is how much the lag wobbles from one request to the next, which is what causes glitches in calls, gaming and live TV.  The result screen shows the download number, one verdict sentence and three traffic lights: download, lag and when busy.  The grades, the two lag bars and two quick sums, the share of the advertised speed the line delivers and the cost of each megabit on the bill, sit under "More detail".  Every result carries a reference the household can keep.

The relaunch replaces the old composite Pulse Score with that single screen, gives the technical terms plain English names with the technical ones alongside, and cuts the ten sections that used to follow a result to three questions.

Watch: broadband speed explained, what the numbers on a speed test mean.  A short from the SearchSwitchSave channel.  The video plays from YouTube when you press play.  Watch on YouTube.

Why do evenings feel slow?

On Ofcom's figures the speed barely changes at 8pm.  What changes is how long a quick request waits behind the heavy traffic already on the line.  When one person streams in 4K while a game downloads and a backup runs, everything that needs a fast answer, a video call above all, queues behind them.  The traffic is growing: the average home connection used 583 GB a month in July 2025, up 10% in a year, and with the clocks going back on 25 October more of it is likely to land in the 8pm to 10pm window Ofcom treats as peak time.  Ofcom's measurements show why the queue matters more than the headline speed: low latency, it says, will greatly improve the performance of some real-time activities such as video calling and online gaming, and full fibre lines had the lowest lag of any technology it measured.  Ofcom's advice is to test more than once, because speed can vary by day and time, and Pulse suggests one run on a quiet morning and one between 8pm and 10pm.  For a line that misbehaves at odd hours, BroadbandSwitch.uk's live quality monitor watches lag, steadiness and bufferbloat over time.

Diagram headed Why evenings feel slow, the queue inside your line: a quiet line at 2pm with 14 ms lag where a call goes straight through, and a busy line at 8pm with 68 ms lag where the call queues behind a 4K stream, a game download and a backup.
Why evenings feel slow: the same line at 2pm with one video call and 14 ms of lag, and at 8pm with a 4K stream, a game download and a backup, where the call queues and lag climbs to 68 ms.  That wait is bufferbloat.  Diagram: BroadbandSwitch.uk  Open full size.

Is it the Wi-Fi, or the line?

Ofcom's guidance says a slow Wi-Fi test does not always mean there is a fault with the broadband line, and recommends a network cable instead of Wi-Fi where possible.  Pulse builds that into the test: after the first result, the router check runs a short second download a metre from the router, by cable or on the 5 GHz band, and sets the two side by side.  A big jump means the Wi-Fi is the bottleneck and the line has more to give.  About the same means the line is the limit, and a faster package is the fix.  Ofcom's own placement advice applies to the first case: keep the router out in the open, off the floor and roughly central in the home.

Diagram headed Is it the Wi-Fi, or the line, two tests settle it: test 1 on the sofa shows 42 Mbps on a phone, test 2 next to the router shows 142 Mbps on a laptop, with two verdicts, a big jump means the Wi-Fi, about the same means the line.
Is it the Wi-Fi, or the line?  Run Pulse where you usually sit, then a metre from the router.  A big jump means the Wi-Fi is the limit; about the same means the line is the limit and a faster package is the fix.  Diagram: BroadbandSwitch.uk  Open full size.

Is the household getting what it pays for?

The providers serving most UK homes have signed up to Ofcom's Broadband Speeds Code of Practice, under which they must give a minimum guaranteed download speed before a customer signs up.  Ofcom's guidance is that if the speed falls below that minimum and the provider cannot get it back above that level within 30 calendar days, the customer may be able to leave the contract without penalty.  The residential signatories are BT, EE, NOW Broadband, Plusnet, Sky, TalkTalk, Utility Warehouse, Virgin Media and Zen Internet.  Pulse asks for the advertised speed and shows the share the line delivers, and the guide's advice is to keep three results from three evenings, with the date and time, as the record a complaint needs.

A man sits on a hall chair in a UK home with a laptop on his knees beside the broadband router on the hall table, the laptop screen showing the Pulse speed test result from BroadbandSwitch.uk, 142 Mbps, with a pink mug on the table opposite.
The router check: a second test a metre from the router, by cable or on the 5 GHz band.  A big jump means the Wi-Fi is the bottleneck; about the same means the line is the limit.  Photo: BroadbandSwitch.uk

What happens if it goes wrong?

Where a provider is in Ofcom's automatic compensation scheme, a customer is owed £6.46 for each calendar day a new service starts late, £32.31 for each missed engineer appointment, and £10.34 for each calendar day a total loss of service is not fixed after two full working days, at the rates in force since 1 April 2026.  The scheme is voluntary, and ten providers are in it.  BroadbandSwitch.uk's broadband compensation calculator works out what is owed.  A complaint that is not settled can go to the Communications Ombudsman or CISAS for free after six weeks, a wait that Ofcom cut from eight weeks on 8 April 2026, and the speed test results are the evidence.

"Most speed tests give you a big number and leave you to guess why the video call still stutters at eight o'clock," said Dr Alex J. Martin-Smith, founder of BroadbandSwitch.uk, who built Pulse.  "The number that explains it is the lag when the line is busy, and almost nobody has been shown theirs.  Pulse measures it, grades it, and then asks the only three questions that matter: is it the Wi-Fi, are you getting what you pay for, and could you do better.  Nothing is stored and nothing leaves your browser."

Plum graphic headed Your rights if the speed falls short, with three tiles: 30 days under Ofcom's Broadband Speeds Code of Practice, £6.46 a day and the other compensation rates from 1 April 2026, and 6 weeks to a free independent dispute scheme.
Your rights if the speed falls short: 30 calendar days for a provider in Ofcom's speeds code to fix a speed below the guaranteed minimum before the customer may leave; compensation of £6.46, £32.31 and £10.34; six weeks to a free dispute scheme.  Open full size.

What is a good broadband speed in 2026?

BroadbandSwitch.uk's guide puts a good speed for most UK homes at 100 Mbps or more: one or two light users are comfortable between 30 and 100 Mbps, a busy household streaming in 4K, gaming and taking video calls at once is most comfortable between 100 and 300 Mbps, and large or smart homes suit 300 Mbps and up.  The headroom is there for most addresses: full fibre reaches 82% of UK premises, 42% of fixed broadband connections were full fibre in Ofcom's 2026 Communications Market Report, and Ofcom's pricing research found that in many cases customers can switch to faster, more reliable full fibre and pay the same, or less, than for copper or part fibre.  Ofcom also found 28% of broadband customers out of contract, with customers in contract paying £7 to £9 a month less.  Prices vary by postcode, and so does the saving.

Could the household do better?

If the line is the limit, probably.  Every result ends on a postcode box: consumers can compare broadband deals at a postcode, see every provider that reaches the exact address with the lowest monthly price first, and let the new provider manage the switch under One Touch Switch, the process used for 3,431,195 switches by 3 September 2026.  The result is the before; the postcode shows the after.

"A speed test should end with something you can do, not a number you can feel bad about," said Adrian James, broadband editor at BroadbandSwitch.uk, who reviewed the test.  "Run it where you sit, run it by the router, run it at eight o'clock, and you know whether to move the router, call your provider or move provider.  That is the whole point of it."

Pale pink graphic headed One number, then three things to do about it, with three numbered cards, Is it the Wi-Fi or the line, Are you getting what you pay for, and Could you do better, beside a phone showing a Pulse result of 142 Mbps and a postcode box.
One number, then three things to do about it: is it the Wi-Fi or the line, are you getting what you pay for, and could you do better at your postcode.  The Pulse result screen on a phone, with the three questions and a postcode box.  BroadbandSwitch.uk  Open full size.

Where is the test?

Pulse, the free broadband speed test, is on BroadbandSwitch.uk, with the router check, the two sums, the rights in three lines, a guide to what each number means and thirteen answers to the questions people ask about speed.  It runs on phones, tablets and computers in the browser, with no app to install.

Does Pulse store results?

No.  The result stays on the screen.  Pulse sets no cookies, stores nothing in the browser and sends nothing to BroadbandSwitch.uk; the only connection it makes is to the public speed endpoint it downloads from.  The household can copy the result or keep the reference for its records or a complaint.  Because nothing is stored, BroadbandSwitch.uk publishes no league tables from Pulse.

Pulse at a glance

Cost
free, with no sign-up and no app
Time
about thirty seconds
Measures
download speed, lag when quiet, lag when the line is busy, and steadiness; no upload
Grade
the rise in lag under load, from A+ to F
Privacy
sets no cookies, stores nothing in the browser and sends nothing to BroadbandSwitch.uk
Engine
six download streams for ten seconds against Cloudflare's public speed endpoint, twelve idle probes, loaded probes every 450 milliseconds
Then
the router check, the advertised speed sum, and a postcode box

About BroadbandSwitch.uk

BroadbandSwitch.uk is an independent UK broadband comparison service, part of the SearchSwitchSave group.  It earns a commission when a customer orders through its comparison, which does not change the price the customer pays.  Deals are listed by monthly cost, lowest first, and commission never decides the order.  Its guides and Data Lab reports are written by named authors and carry a public corrections log.  Customer line: 0330 122 1223.

Notes to editors

  • How Pulse measures.  The test runs in the browser against Cloudflare's public speed endpoint: six parallel download streams for ten seconds, twelve idle latency probes, and loaded probes every 450 milliseconds while the download runs.  The bufferbloat grade is based on the rise in latency under load over idle latency.  Pulse does not measure upload, and it is a snapshot: the line, the Wi-Fi, the device and the time of day all move the number, which is why the page asks for more than one run.  BroadbandSwitch.uk earns nothing from any provider for what Pulse shows.
  • Ofcom's most recent home broadband performance report covers measurements from March 2023 and was published on 14 September 2023; it remains Ofcom's latest published measurement of peak-time speeds and latency by technology.  Its peak-time analysis covers download speed; its latency figures are 24 hour averages by technology.
  • Free tools referred to in this release, all on BroadbandSwitch.uk: the Pulse speed test, the live broadband quality monitor, which watches lag, steadiness and bufferbloat over time, the broadband speed calculator, the compensation calculator, and the One Touch Switch map and video on the switching hub.
  • The five images with this release are free to reuse with a credit and a link to the test.  Dr Alex J. Martin-Smith and Adrian James are available for interview on 0330 122 1223.

Questions people ask

Pulse: your questions answered

Short answers, taken from the release above.  Tap a question to open it.

What does Pulse measure?

Four things in about thirty seconds: your download speed, your lag when the line is quiet, your lag when the line is full, and how steady that lag is.  The result screen shows the download number, one verdict sentence and three traffic lights.  Pulse does not measure upload.

What is bufferbloat?

Bufferbloat is when a busy line makes lag balloon: everything that needs a quick answer queues behind heavy traffic.  It is why a video call stutters while someone else streams or downloads.  Pulse fills the line on purpose, measures the lag at full load and grades the rise A+ to F.

Is it my Wi-Fi or my broadband line?

Run Pulse where you usually sit, then again a metre from the router, by cable or on the 5 GHz band.  A big jump means the Wi-Fi is the bottleneck and the line has more to give; about the same means the line is the limit and a faster package is the fix.  Ofcom's advice is to keep the router out in the open, off the floor and roughly central.

What is a good broadband speed in 2026?

For most UK homes, 100 Mbps or more now counts as good.  One or two light users are comfortable between 30 and 100 Mbps, a busy household streaming in 4K, gaming and taking video calls at once is most comfortable between 100 and 300 Mbps, and large or smart homes suit 300 Mbps and up.  Ofcom says most online activities need a response in under 100 milliseconds, and some games under 50.

What can I do if I do not get the speed I was promised?

Under Ofcom's Broadband Speeds Code of Practice, if your speed falls below the guaranteed minimum in your contract and a provider signed up to the code cannot fix it within 30 calendar days, you may be able to leave without penalty.  Keep three results from three evenings, with the date and time, as your evidence.

Does Pulse store my results?

No.  The result stays on your screen.  Pulse sets no cookies, stores nothing in your browser and sends nothing to BroadbandSwitch.uk; the only connection it makes is to the public speed endpoint it downloads from.  Copy the result or keep the reference for your records.

When is the best time to run a speed test?

Test more than once.  A quiet morning run shows the line at its best, and a run between 8pm and 10pm, the window Ofcom uses for peak-time measurement, shows what you live with in the evening.  Ofcom's own advice is that speed can vary by day and time, so test more than once.

Where this release ran

Carried by 822 named outlets

This release was distributed by EIN Presswire on 14 October 2026 through the United Kingdom Newswire and United States Newswire.  It was carried by AP News, the National Law Review, 226 USA TODAY Network titles and 92 US broadcast affiliates, among others, and sent to 729 UK and 211 US media targets.

  • 822named outlets carried it
  • 226USA TODAY Network titles
  • 92US broadcast affiliates
  • 729UK media targets sent the release

Sources

References

APA 7th edition.  These are the sources cited in the release.

For journalists, researchers and AI assistants

Cite this press release

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APA 7th edition

BroadbandSwitch.uk. (2026, October 14). BroadbandSwitch.uk relaunches free Pulse speed test to measure the lag behind evening broadband slowdowns [Press release]. https://broadbandswitch.uk/press-releases/pulse-free-broadband-speed-test.html

Quote-ready summary

According to BroadbandSwitch.uk, evening broadband slowdowns are not, on Ofcom's figures, a drop in speed: the average 8pm to 10pm download speed is 95% of the maximum, and what changes when a home is busy is lag.  Its free Pulse speed test measures lag when the line is busy, grades it A+ to F, and runs in about thirty seconds with no sign-up and nothing stored (https://broadbandswitch.uk/press-releases/pulse-free-broadband-speed-test.html).

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