Free broadband speed test: Pulse
Press start and in about thirty seconds Pulse measures your real download speed, your lag, and the one number most speed tests skip: how your line holds up when it is busy. Free, no sign-up, and nothing leaves your browser. You get one plain result, then three things you can do about it.
Ready when you are
Measures your line in three steps: lag, download, then lag again while the line is full.
About thirty seconds. Nothing is stored and nothing leaves your browser.
More detailThe technical names, the grades, and two quick sums
The best sustained five seconds of a ten second download over six streams.
The middle value of twelve timed requests while the line was quiet.
Timed requests every 450 ms while the download filled the line. The rise over your idle lag is graded A+ to F, the bufferbloat grade.
How much your lag wobbled between one request and the next.
Run the test, then enter the advertised average speed to compare.
Run the test, then enter your bill to see what you pay for each Mbps.
Full fibre reaches 82% of UK homes. Enter your postcode to see what your address can get.
Tested against Cloudflare’s public speed endpoint, six parallel streams, download only. Pulse does not measure upload. Result reference: run the test first. How Pulse measures · Accessibility statement
Tip: run Pulse again between 8pm to 10pm, the window Ofcom uses for peak-time measurement, and compare your evening result with a quiet morning one.
What your speed unlocks
Direct answer: HD streaming is comfortable from 5 Mbps, group video calls from 10 Mbps, 4K streaming from 25 Mbps, cloud gaming in 4K from about 45 Mbps and a busy family home from 100 Mbps. Run the test and the ladder lights up as your speed climbs.
At home, or at work?
- Music and browsingcomfortable from 3 Mbps
- HD streamingcomfortable from 5 Mbps
- Group video callscomfortable from 10 Mbps
- 4K streamingcomfortable from 25 Mbps
- Cloud gaming in 4Kcomfortable from 45 Mbps
- A busy family homecomfortable from 100 Mbps
Press start and watch these light up as your speed climbs. Full fibre unlocks every rung.
Is it the Wi-Fi, or the line?
Direct answer: Run Pulse where you usually sit, then again next to the router, by cable or on the 5 GHz band. A big jump means the Wi-Fi is the bottleneck and the line has more to give. About the same means the line is the limit, and a faster package is the fix.

Run the router check now
Move next to your router, plug in a cable if you have one, then press the button. Pulse runs a short download and sets it beside your first result.
If it is the Wi-Fi, RouterMap finds the best spot for your router in a minute. If it is the line, see what reaches your address below.

Are you getting what you pay for?
Direct answer: Compare your result with the speed your provider advertised and the guaranteed minimum in your contract. Under Ofcom’s Broadband Speeds Code of Practice, if your speed stays below that minimum, a provider signed up to the code has 30 days to fix it, and after that you can leave without penalty, even mid-contract.
Run the test, then enter the advertised average speed and Pulse works out the share you are getting.
Write your result down, with the date and the time of day. Three results on three evenings are a better record than one, and the result reference under More detail is yours to keep.

Your rights, in three lines
- The speeds code. The providers signed up are BT, EE, NOW Broadband, Plusnet, Sky, TalkTalk, Utility Warehouse, Virgin Media and Zen Internet. Ofcom’s rule on leaving: If your speed drops below the guaranteed minimum on a daily basis for at least three successive days after you report it, and the provider has not fixed it within 30 calendar days, you can leave without penalty.
- Automatic compensation. If a repair or a new connection goes wrong with a provider in the scheme, you are due £10.34 a day for a total loss of service not fixed after two working days, £32.31 for a missed engineer appointment and £6.46 a day for a delayed start, at the rates from 1 April 2026. Our compensation calculator works out what you are owed.
- Complaints. Start with your provider’s complaints process and share your results. Ofcom’s rule: “If it's still unresolved after six weeks, or if your provider has sent you a deadlock letter, you can take your complaint to a free, independent dispute resolution scheme.” The six weeks has applied since 8 April 2026.
Could you do better at your postcode?
Direct answer: Probably, if your line is the limit. Full fibre reaches 82% of UK homes, and Ofcom has found that many households can move to it and pay the same or less. Your result is the before; the list below is the after.
Free to use. Deals, speeds and prices vary by address. We sort by cost per month, low to high, and commission never decides the order: see how we rank broadband deals. Pick a deal and your new provider manages the whole move under One Touch Switch.
Live broadband deals at your postcode
Every provider that reaches your address, lowest monthly price first. Prices vary by postcode, so the list you see is the one that applies to you.
What is a good broadband speed in 2026?
Direct answer: For most UK homes, 100 Mbps or more now counts as good, and it usually costs less than the old copper package it replaces. One to two light users are comfortable between 30 and 100 Mbps; a busy household sits best between 100 and 300 Mbps.
Households streaming in 4K, gaming and taking video calls at the same time sit best between 100 and 300 Mbps, and large or smart homes suit 300 Mbps and up. Our what speed do I need guide walks through it room by room.
The headroom is there for most addresses now: full fibre reaches 82% of UK homes (Ofcom, Connected Nations Spring 2026 update). Speed is only half the story though. Lag shapes how fast everything feels, steadiness shapes how smooth calls and games are, and lag under load is the hidden number behind evening slowdowns. Our broadband speed guide and latency, jitter and packet loss explainer cover the lot, and if upload matters for your work there is a dedicated upload versus download comparison.
If your result disappoints, do not shrug and live with it. Check whether it is the Wi-Fi or the line with the router check above, test again at peak time, and if you are below your contract’s guaranteed minimum, Ofcom’s speeds code gives your provider 30 days to fix it before you can leave penalty free. Moving house? Sort it early with our moving home broadband guide.
What Pulse measures, and why it matters
Direct answer: Four things: your download speed, your lag when the line is quiet, your lag when the line is full, and how steady that lag is. The first three decide what you should do, so those are the three on the result screen. The fourth is under More detail.

Download
How quickly data reaches you. It sets streaming quality, download times and how fast pages feel.
Lag
How fast your line answers when quiet. Low numbers make everything feel instant. The technical name is idle latency, or ping.
When busy
Your lag while the line is flat out: the number behind evening slowdowns that most people have never been shown. Pulse grades it A+ to F. The technical name is latency under load, and a bad grade is called bufferbloat.
Steadiness
How steady your lag is from one moment to the next. Spikes cause glitches in calls, gaming and live TV. The technical name is jitter.
Why evenings feel slow
Your speed has not changed at 8pm. What changes is how long a quick request waits behind the heavy traffic already on the line. When someone streams in 4K while a game downloads, everything that needs a fast answer, a video call above all, queues behind it. That queue is what Pulse measures when it fills your line and times requests through it.


How much speed does your home need?
Direct answer: 30 to 100 Mbps for one or two people who browse, email and stream in HD; 100 to 300 Mbps for a busy household with 4K streaming, video calls and gaming at once; 300 Mbps and up for large households, smart homes and heavy home working.
Browsing, email and HD streaming for one to two people.
4K streaming, video calls and gaming in a busy household. See streaming and gaming picks.
Large households, smart homes and heavy working from home.
Not sure what those numbers mean for your home? Try the broadband speed calculator to turn how you use the internet into a recommended speed tier, then compare deals at your postcode. Or use the download time calculator to see how long a film, game or backup takes at your speed, and how much faster full fibre would be. If the speed looks fine but calls and games still stutter, run the live quality monitor to watch lag, steadiness and bufferbloat over time.
Broadband speed test FAQs
What is a good broadband speed in the UK in 2026?
For one to two people who browse and stream in HD, 30 to 100 Mbps is comfortable. Busy households streaming in 4K, gaming and taking video calls at the same time sit best between 100 and 300 Mbps. Large households, smart homes and heavy home working suit 300 Mbps and up. Full fibre now reaches 82% of UK homes, so faster options are available to most addresses.
Is 38 Mbps good?
It is workable for a small household: HD streaming, browsing and video calls are all comfortable. It gets tight when several people stream, game and take calls at once, and 4K plus busy evenings will stretch it. Full fibre deals often cost less than older part fibre packages, so it is worth comparing at your postcode.
Why is my internet slow?
The usual suspects are the Wi-Fi rather than the broadband itself, an older copper or part fibre line, peak-time congestion between 8 and 10pm, or bufferbloat, where a busy line makes everything queue. Run the Pulse test, then use the router check to see whether your Wi-Fi or your line is the bottleneck.
Why is my Wi-Fi slower than my broadband?
Wi-Fi loses pace with distance, walls and interference, and older devices cap out below what the line can carry. Testing next to the router on the 5 GHz band shows what your line can really do. If the near-router result is much faster, the fix is router placement or kit, not a new provider.
What is the difference between Mbps and MB/s?
Broadband is sold in megabits per second (Mbps). Downloads usually display in megabytes per second (MB/s). There are eight bits in a byte, so divide your Mbps result by eight: a 40 Mbps connection downloads at about 5 MB/s. More jargon busting in the broadband glossary.
What speed do I need for streaming, gaming and working from home?
As comfortable working speeds: HD streaming from 5 Mbps and 4K from 25 Mbps per stream, group video calls from 10 Mbps, and cloud gaming in 4K from about 45 Mbps. Gaming itself needs little bandwidth but loves low, steady lag, which is why Pulse measures lag while the line is busy.
What is bufferbloat?
Bufferbloat is when a busy line makes lag balloon: everything that needs a quick answer queues behind heavy traffic. It is why video calls stutter while someone else streams or downloads. Pulse measures your lag at full load and grades the rise A+ to F.
What does the lag number mean?
Lag is how long your line takes to answer a tiny request when it is quiet, measured in milliseconds. Under about 30 ms feels instant, up to about 60 ms is good for calls and gaming, and over 100 ms starts to feel sluggish. The technical name is idle latency, or ping.
What can I do if I do not get the speed I was promised?
Under Ofcom’s Broadband Speeds Code of Practice, if your speed falls below the guaranteed minimum in your contract, providers signed up to the code have 30 days to fix it. After that you can leave penalty free, even mid-contract. Keep a record of your Pulse results as evidence, and check whether automatic compensation applies too.
How do I complain about my broadband speed?
Start with your provider’s complaints process and share your speed test results. If it is unresolved after six weeks, or you receive a deadlock letter, you can escalate free of charge to the Communications Ombudsman or CISAS, whichever scheme your provider belongs to.
When is the best time to run a speed test?
Test more than once. A quiet morning run shows your line at its best, and a run between 8 and 10pm, the window Ofcom uses for peak measurement, shows what you actually live with in the evening. Comparing the two reveals congestion.
Does Pulse test upload speed?
No. Pulse measures download, lag, lag under load and steadiness: the measurements that shape how your connection feels day to day. If upload matters for your work, our upload versus download guide explains what to compare when switching.
Do you store my speed test results?
No. Your result stays on your screen. Pulse sets no cookies, stores nothing in your browser and sends nothing to us: the only connection it makes is to the public speed endpoint it downloads from. Copy your result or keep the reference for your records or a complaint.
In short
- Pulse gives you one number, one verdict and three traffic lights: download, lag and lag when the line is busy.
- Nothing leaves your browser. The test downloads from a public endpoint and keeps the result on your screen.
- Lag when busy is the number behind evening slowdowns. A low download speed is not always the problem.
- Two tests settle whether it is the Wi-Fi or the line: one where you sit, one next to the router.
- If you are below your contract’s guaranteed minimum, the speeds code gives a signed-up provider 30 days to fix it before you can leave without penalty.
- For most homes, 100 Mbps or more is good, and full fibre at that speed often costs less than the copper package it replaces.
- Your result is the before. Your postcode shows the after.
What changed on this page
Direct answer: On 13 October 2026 the result screen was simplified to one number, one verdict and three traffic lights, the technical names were moved under More detail, and two claims the page could not back were taken out.
- One result screen: the Pulse Score number has gone, and the grades live under More detail. Response is now called lag, under load is called when busy, and jitter is called steadiness, with the technical names alongside.
- The ten sections that followed a result became three questions: is it the Wi-Fi or the line, are you getting what you pay for, and could you do better, which is a real postcode box.
- Removed: a line asking you to cross-check results with Ofcom’s official checker. Ofcom does not run a speed checker.
- Removed: a line saying anonymised measurements feed aggregate UK research. The page sends nothing anywhere, so it now says so.
- Social tariffs now start from £12 a month, as our social tariffs guide says, not about £12.50.
- The ranking wording now matches our methodology page: we sort by cost per month, low to high, and commission never decides the order.
- Seven images added: five photographs and the diagrams of the four numbers, the evening queue and the Wi-Fi or line check.
- The complaints answer now says six weeks, the period Ofcom set from 8 April 2026, not eight.
- Reading width brought to the site standard.
References
- Ofcom. (2026, May 13). Connected Nations update: Spring 2026. https://www.ofcom.org.uk/phones-and-broadband/coverage-and-speeds/connected-nations-update-spring-2026
- Ofcom. (2026). Broadband speeds: codes of practice. https://www.ofcom.org.uk/phones-and-broadband/coverage-and-speeds/codes-of-practice
- Ofcom. (2026). Automatic compensation: what you need to know. https://www.ofcom.org.uk/phones-and-broadband/service-quality/automatic-compensation-need-know
- Ofcom. (2025, July 8). Quicker complaints resolution for telecoms customers under new Ofcom rules. https://www.ofcom.org.uk/phones-and-broadband/service-quality/quicker-complaints-resolution-for-telecoms-customers-under-new-ofcom-rules
- Ofcom. (2026). Broadband and Wi-Fi help. https://www.ofcom.org.uk/phones-and-broadband/service-quality/broadband-wifi-help
- Ofcom. (2023, September 14). UK home broadband performance: measurement period March 2023. https://www.ofcom.org.uk/siteassets/resources/documents/research-and-data/broadband-research/broadband-speeds/home-broadband-performance-september-2023/march-23-home-broadband-performance.pdf
- Cloudflare. (2026). Cloudflare speed test. https://speed.cloudflare.com/
- BroadbandSwitch.uk. (2026). How we rank UK broadband deals: the methodology in full. https://broadbandswitch.uk/how-we-rank-broadband-deals.html
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